Dr. Tarique Perera is a distinguished psychiatrist with a wealth of experience and expertise in mental health and many mental health conditions. His work and treatment options are crucial because they represent significant advancements in mental health care. His...
Balance is the key to a fulfilling life. Recognize the importance of valuing yourself, your family, and the needs of others. No single value should overshadow the rest. As balance grows, so does a sense of well-being. Living on an emotional rollercoaster—whether in...
Is your day consumed by distressing thoughts? Feeling on the defensive or overwhelmed by aggression? It’s time to pause, breathe, and reach out to Contemporary Care Centers at 203-792-0400. Our full-service psychiatric practice, led by Clinical Director Tarique...
Frustration, Anxiety, Phobias, Stress, Depression All these words have become familiar complaints regarding mental wellness. Life is fast-paced with little downtime. We push ourselves to achieve, acquire, and advance. But what is the price on our psyche⁉️ Do we have...
Mental Heath Crisis On the Rise The United States is witnessing an increase in individuals grappling with mental health disorders. A study by Soliant Health, based in Atlanta, GA, has assessed the best states for mental health care. Connecticut has earned the...
Life can be challenging, and at times, we all need some emotional support. Medication management offers a clear and effective solution. The key is to receive the right medication for your condition, ensuring it has no adverse reactions or interactions with other...
