Obstacle Or Opportunity Our state of mind frames our interpretation of a situation. Obstacles do not have to be a permanent impediment. Think for a moment- go around, go over, go under. Find life skill tools to turn the obstacles into opportunities to live a more...
It is frequently noted that the psychiatric patient population suffers from other comorbid conditions. These can range from gastrointestinal disorders, cardiovascular disorders, to metabolism/nutritional disorders, including diabetes, and lipid disorders. Patients...
Mental Health Monday Sometimes there are mental wellness conditions that prevent a person from being just one person. Schizophrenia does not have to be a condition to fear because there are very effective treatments to help a person manage life. The current treatments...
Inner peace, harmony, and mental balance are not free from the ebbs and flows of life. Challenges meet us every single day- that is life. Those are the fluctuations- high low, good bad, happy sad. The key is to know how to be resilient, clear of thought, and balanced...
Anxiety and depression are the robbers of stable mental wellness. There are many triggers for these conditions. You cannot just snap out of it. When someone is suffering- reminding them how lucky they are does not help. What does help is professional psychiatric care....
Are you drifting in your life or are you focused? Can you make a plan? Do you know what you want from this life? These are some straightforward and simple questions that can help focus your thoughts regarding your life. Is depression and or anxiety preventing you from...
