Behavioral Change Goals
Having trouble getting from here to there emotionally? Try asking yourself some questions. What is your goal? Where do you want to be? Is it a dream worth working towards? Next, think in terms of honesty. Changing behavior is not always easy. What amount of support and commitment do you have? Be open to having the help of highly trained professional experts. Contemporary Care offers a full range of services to help you experience good mental health and positive lifestyle choices. A team led by Clinical Director Tarique Perera MD, will guide and assist you in all your needs to have strong coping strategies, desire to make healthy choices, and better personal relationship behaviors. We welcome new patients. www.contemporarycarecenters.com to view all of our services and meet the team on ‘Our Team’ page. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. Call 203-792-0400 to schedule your appointment. We can help you.
