Simplify Your Holiday This Year

Holiday celebrations have gone on around the world for ages- this year more than ever before we, as a global body of people are being asked to adjust to a different way of doing and seeing the holiday. Things that for years had seemed so crucial to the enjoyment of the holiday suddenly seem less important. Take a moment to reflect on things that feel positive. Is it so much of the pressure of gifting, entertaining, having all the family around is now lifted?  Are you suddenly free of obligations of traditions? Would simple decoration suffice? The world has hope and anticipation for 2021. Let the joy start to grow in your heart now- however this holiday presents itself find a place of peace- even for a moment. Of course many people are suffering depression and anxiety because of COVID. There is a rise in mental health challenges in the US more than ever before. Contemporary Care, full service psychiatric practice, led by Clinical Director, Tarique Perera MD will help you navigate the conditions you are facing. Give yourself or a loved one the gift of mental health – call us 203-792-0400. We offer specialists for the full spectrum of life – Child and Adolescent psychiatrist, Adults, and Seniors.Make 2021 a year of health and joy. www.contemporarycarecenters.com to view all our services. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience.Do not delay call 203-792-0400Joy to the World