Avoid Addictive Behaviors This Holiday Season

The holiday season often seems a time we feel having excesses in our behavior is the way to go for having fun. Indulging in too much food, sugary products, illegal substances are examples of things that are not nice on your body and well being.  Being the life of the party doesn’t mean being drunk at the party.  One’s brain, body, and mind are affected when too much alcohol is consumed. Waking up having no memory of your previous night’s behavior is no way to live. Having a hangover is not a badge of courage. The most precious thing is health. Health of body and mind. If you are struggling with addictive behaviors that are hurting you and your family, call Contemporary Care Centers a full service psychiatric practice . Schedule an appointment to uncover the underlying reasons for the destructive behavior. We can help. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. www.contemporarycarecenters.com to view all our services and meet the team. Call today. Be nice to yourself and give yourself the gift of mental wellness. It is the gift that keeps on giving. CALL 203-792- 0400