Trying to Self Heal
Pat a dog. Volunteer at a soup kitchen. Break a sweat in exercise. Give up sugar. Do mindful meditation. Declutter your home. Meet a friend. The list of suggestions can go on and on.. If you are emotionally struggling these are fine but nowhere near enough. Depression, anxiety, phobias, and trauma are all treatable conditions. Contemporary Care Centers is a full service psychiatric practice. The elite team of clinicians, led by Clinical Director Tarique Prerera M.D provides medication management, therapies, and treatments such as TMS and Ketaminne. New patients are welcome. All major insurance is accepted including Medicare. Call 203-792-0400 today. www.contemporarycarecenters.com to view all our services and meet the team. Call today 203-792-0400 and get the help you need.
