You Are What You Eat Pure food vs. manufactured food. The mind and body work together in order to provide each of us with the opportunity for a strong healthy mind and body. We must be active participants in this endeavor. Our food choices can profoundly influence how we feel. Too much sugar in our diets can lead to many physical disorders and hyperactivity. Excess caffeine can rob us of needed rest. Addictive ingredients in manufactured foods can fill us but not nourish us. Start to make healthy decisions for yourself and family. Eat and drink whole clean foods and minimize drinks and substances that can be negatively affecting the brain. The healthier the body the healthier the mind. If you are looking for help with doing this contact Contemporary Care Centers a full service psychiatric practice. Our elite team is trained and ready to help you have your best life. We welcome new patients. Medication management, therapies, and  TMS and Spravato are advanced treatments for more complex conditions including depression, trauma, and anxiety.
All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. www.contemporarycarecenters.com to view all our services and meet the team  Call to schedule your appointment – there is no time to lose.