Saying ‘I love you’ Unlocks Emotions
No one is a mind reader. If you do not speak, how do you expect another person to know what is going on in your mind? Thank people. Offer up a smile when talking. When kindness is offered, acknowledge it. Unlock your emotions to share with others. It is freeing. If you are finding yourself in self imposed isolation try making one phone call a day to a family member or a friend. Get a dog.Taking a dog for a walk 3 times a day will put you into contact most likely with other dog walkers. Nod, say hello. Isolation and phobias can threaten your well being. Do not become a prisoner to a lack of mental wellness. Call 203-792-0400 to schedule an appointment with Contemporary Care Centers. As a full service psychiatric practice we can provide just the right therapies or treatments to get you back to having the life you deserve. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. www.contemporarycarecenters.com to view all our services and meet the team. Call today 203-792-0400 Live your best life now.
