Key Insights During Mental Health Awareness Week
There are conversations about mental illness that include disorders such as anxiety, depression, personality disorders, psychotic disorders, trauma-related disorders, eating and substance abuse disorders. During the pandemic when normal life was severely impacted, many people found themselves faced with the realization that they were suffering mentally and emotionally. Once aware of a problem it is easier to seek help. It is important not to ignore it or to think, “oh this will pass”. Be aware of yourself and your loved ones’ mental state. Have behaviors altered in a negative way? Are emotions running high or totally going numb? Any unhealthy outbursts or withdrawal should be addressed. This week you should take time to observe yourself. Take a check of your moods, interactions with others, thoughts and behaviors. Needing help and getting it from a professional psychiatric practice is the most proactive act you can take. Be for Mental Wellness. Contemporary Care Centers is a full service psychiatric practice. led by world renowned psychopharmacologist and TMS thought leader Tarique Perera MD. His team of highly trained psychiatrists and clinicians will help you to regain the resiliency you need to lead your best life. Call today 203-792-0400 to schedule your wellness visit. www.contemporarycarecenters.com to view all our services and meet the team. We welcome new patients. Telehealth is offered for your safety and convenience. All major insurance is accepted including Medicare. We invest in your mental wellness. Call today 203-792-0400 Contemporary Care Centers
