SAD is a common condition to associate seasonal affective disorder. It is a drop in mood during the fall and winter months. It occurs around the same time every year. When the pattern happens two years running, it can clinically apply the descriptor “seasonal affective disorder”. Notice symptoms of oversleeping and increase appetite. Feelings of depression during the dark days of fall and winter. Be aware if the depression increases during these months. Emotional preoccupations, ruminations, and regrets or guilt can be heightened. Social contact decreases. No need to be SAD. Contemporary Care Centers is a full service psychiatric practice able to handle the spectrum of mental wellness concerns. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. www.contemporarycarecenters.com to view all our services and meet the team. Call 203-792-0400 to schedule your appointment. Be HAPPY.