Dig In The Dirt Engaging with nature is a very wholistic and therapeutic endeavor. If you have land to cordon off for a vegetable garden you will reap the benefits of delicious fresh food and a calming hobby. If you are an urban dweller consider having an herb garden to perk up your dishes. Flowers in pots are always uplifting and nurturing. Being in nature offers healing and calming. If you need more help to deal with issues confronting you call 203-792-0400 Contemporary Care Centers a full service psychiatric practice. Therapy, medication management, TMS and esketamine Spravato are all available. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. www.contemporarycareccenters to view all services and meet the team. Call 203-792-0400 to schedule your appointment.
