What a reassuring thought – clouds move. It may look grey and cloudy but the clouds will eventually move and make way for the sun. Life flows. It is how we navigate this cycle of nature and life that makes a difference. We cannot expect that everyday will be an over the top joyful ride but we can anticipate we want to get up, engage with family, friends and colleagues, and live in the moment without fear, depression, and anxiety. Only you know if you are leading your best life. If you are bombarded by fears and worry that are disabling you seek medical help. When ruminating  thoughts inhibit your ability to think clearly and see the bright side of life seek help. If you have imprisoned yourself at home seek help. Each individual experiences life differently. Contemporary Care is a full service psychiatric practice that offers many therapeutics to help a wide variety of people. There is psychopharmacology, therapies, and treatments such as Ketamine and TMS. Highly trained elite clinicians led by Clinical Director Tarique Perera M.D. will tailor the right plan for your best outcome. We respect each individual is not the same and must have a specialized approach based on their needs. Call today 203-792-0400 to schedule your appointment. We welcome new patients. Visit www.contemporarycarecenters.com to view all our servicesIn person and Telepsychiatry are available. All major insurance is accepted including Medicare. Call us today 203-792-0400 to start living your best life.