You are a whole-  not just mind or just body. They need to be treated with equal importance and care. Do not ignore one or the other. Relax the body and mind with aromatherapy. Refresh the body and spirit with a deep massage. Let full breath and meditation release stress and tension. Both your body and mind will be grateful and improve under care. If this is not enough, seek medical care.
Contemporary Care Centers is a full service psychiatric practice able to handle all types of mental complexities. Led by Clinical Director Tarique Perera MD,  the team has the highest levels of education and training to help you regain your mental well balance. www.contemporarycarecenters.com to view all our services and meet the team. If you need medication management Dr Perera is known worldwide for his thought  leadership in psychopharmacology. More severe forms of depression, anxiety or trauma can be treated by TMS or esketamine Spravato.  New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. Call 203-792-0400 to schedule an appointment for you or a loved one. Do not delay. Call 203-792-0400.