Inferior or Superior⁉️ Both points of view are misleading impressions of self. Has your ego started to betray you with false beliefs about yourself? Are you constantly comparing yourself to others? Have you fallen into the trap of being judgmental? None of these attitudes serve a well balanced mind. People are equal but circumstances have provided different life experiences. The more we engage separating the less balanced we will feel. Balance is a key component of mental wellness. Call 203-792-0400 to schedule an appointment. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. Medication management, therapy, and TMS or esketamine Spravato for treatment resistant depression and anxiety are all available. www.contemporarycarecenters.
