It really is such a relief when you can accept the specialness of who you are. Many people suffer from low self esteem because of experiences in youth. Learning disabilities, unloving parents, trauma, and abuse can all be contributors to a sense self worth. This is not a life sentence. Freedom from depression and anxiety can be achieved through proper psychiatric careContemporary Care Centers is a full service psychiatric practice with convenient locations in CT and NY. Call 203-792-0400 to schedule an appointment. www.contemporarycarecenters.com to view all the services and meet the team. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. Medication management, therapy, TMS and esketamine Spravato are all available to provide you with the highest level of care. We can help you- call 203-792-0400.