When the winds of life reach gale force one realizes how little is controlled. What can be controlled is how to respond. Choice one is to dig in and build a wall to try and stop what is happening. Choice two is use the power to serve you creating the windmill. Mental wellness is about balance. Only walls or only windmills will create an imbalance. If balance feels elusive and depression and anxiety are making life less than what it should be seek support from a full service psychiatric practice like Contemporary Care Centers. If you need medication management, therapy, or treatments such as TMS or esketamine Spravato. Helping you to lead your best life is the top priority of the highly trained professionals. The multiple locations make accessing care easy. Call 203-792-0400 to schedule your appointment. New patients are welcome. All major insurance is accepted including Medicare. www.contemporarycarecenters.
