WHERE DID I PUT MY KEYS!!!??? Do you hear yourself saying this? Is it worrying you that you feel more and more forgetful? Take heart. It may possibly be you just are trying to remember too much! Try this tip. Have one place,such as a daytimer, where you write all that needs to be done each day. As you do the task, go to the appointment, meet your friend, pay the bill etc. just check it off. Have a place for everything, such as your keys, and follow the routine of ALWAYS putting things back in their place. This is so helpful to avoid that “WHERE ARE” moments. The more organization you bring into your life the easier life becomes. If it is a more serious loss of memory seek medical advice. We at Contemporary Care are a full service psychiatric practice that can help evaluate just what is going on. Our care centered approach will help you to find solutions.Call today 203-792-0400 or visit www.contemporarycarecenters,com
