Storms blow through raining and blowing winds of force and power. Mother Nature is doing a job of making us remember her power. The weather is going to happen no matter what. Certain things happen daily – sun up/ sun down. Learning what we can and cannot control is a part of gaining balance in our mental health lives. Controlling our personal behaviors is important. Addictions, self harming or harming of others, phobias that paralyze our lives,  anxieties and depression can be personally devastating .Life does not have to be that way. Contemporary Care, a full service psychiatric practice, is poised to deal with any and all of your mental wellness needs. Call  203-792-0400 to schedule your appointment. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. www.contemporarycarecenters.com to view all our services and meet the team. We are here to help you. Call 203-792-0400