Imagine you want to build a beautiful house. You find yourself sitting on a large box. Your thoughts keep telling you that your skills aren’t good enough to build a house, even though you are a master carpenter. You keep worrying that you have no material or tools. You feel locked in depression unable to break the cycle of anxiety, phobic thoughts, and depression. Then one day a psychiatrist walks past you and says ” Tell me what is troubling you.” This unlocks all the fears and overwhelming stumbling blocks. You have been able to express what is wrong. Then the doctor says “Stand up and open the box” By opening the box you begin to find your life and the answers – medication management, therapy, or advanced treatments TMS and Spravato are all available to help you. Call 203-792-0400 to schedule an appointment. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. www.contemporarycarecenters.com to view all our services and meet the team. Call 203-792-0400 Make use of the tools available to live your best life now.