This is your life not a dress rehearsal. Each day is a precious gift not to ever be repeated again. This is your life, these are the terms you have set, what is the invitation? You get to choose. If life is not the way you want  it to be, what changes, adjustments, or help can you seek to reach a different place emotionally, physically, or financially? The surprise comes when you realize if you change a little for the better consistently eventually you will change a great deal. BUT how do we make these changes when we feel depressed, stuck, or anxious? We change by getting expert help. Contemporary Care is a full service psychiatric practice. Led by Clinical Director Tarique Perera,Contemporary Care  is staffed by an elite team of psychiatrists and clinicians who provide the highest level of care in an empathetic and comprehensive manner.Our staff is warm, welcoming and willing to make the experience comfortable. We welcome new patients. Telehealth is offered for your safety and convenience. All major insurance is accepted including Medicare. Call 203-792-0400 to schedule an appointment. www.contemporarycarecenters.com to meet the team and view all our services. This is your one life- live it well.