Most of us have seen the really funny movie with Bill Murray – Groundhogs Day. In the movie, the day keeps repeating itself over and over until he finally understands. When behavior is constantly repeating harmful or negative patterns, the outcome will always be the same. Yet, if you continue to do what you’ve always have done, you’ll continue to get what you’ve always gotten. If you need a tweak, correct, or help to get out of the mental rut you are in, contact Contemporary Care Centers 203-792-0400. We are a full service psychiatric practice able to help you navigate returning to mental wellness. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. www.contemporarycarecenters.com to view all our services and meet the team CALL 203-792-0400