There is a scale that measures the severity of a panic attack. A panic attack can feel like a sudden rush of fear or discomfort accompanied by at least 4 other symptoms. The attack will peak within 10 minutes. The associated other symptoms are rapid pounding heartbeat, chest pain or discomfort, chills or hot flushes, sweating, nausea, dizziness or faintness, fear of dying, trembling or shaking, feeling of unreality, feelings of choking, and fear of losing control or going crazy. If you believe you are suffering from panic attacks, call Contemporary Care Centers and make an appointment. We are a full service psychiatric practice. We can help! 203-792-0400 We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. www.contemporarycarecenters.com to view all of our services and meet the team. Do not be disabled by a panic attack – get our help and call 203-792-0400.