Do you take equal care of your mind body and spirit? A good balance of care to all three will help you manage stress, cholesterol, heart concerns, and peace of mind. Just as we go for our yearly physicals we also should be sure we are doing everything to keep our minds and spirit in good shape. Mental imbalance can rob us of a good life. Stress can be the trigger. Some simple tips to follow
diet, exercise, and sleep. So incredibly simple – what blocks you from not taking care of yourself? Contemporary Care Centers is a full service psychiatric practice with convenient locations and Telehealth. New patients are welcome. All major insurance is accepted including Medicare. Whether you need help in learning how to navigate life in a more positive way or suffer from anxiety, phobias, trauma or extreme depression there are services specifically designed to help you. Therapy, medication management, and advanced treatments such as TMS and Spravato esketamine are available to
contemporarycarecenters.com to view all our services and meet the team. CALL 203-792-0400 We are here to help you.
