Mental Health Monday


I will be happy when…” I have my dream car, when I am in a loving relationship, I have a good job, I lost 30 pounds,  life feels easier etc.” Each person has their own valid list of goals to be happy BUT when that future outcome supersedes living in the moment life is out of balance. Mental wellness is being able to be in the moment and enjoy life that we have now. Putting a sense of perspective into life helps with relationships, career, and general better health. Anxiety and depression are debilitating. There is no need to suffer. Medication management, talk therapies, and treatments for severe trauma or depression are all available at the full service psychiatric practice Contemporary Care Centers. www.contemporarycarecenters.com to view all our services and meet the team.We take all major insurance including Medicare. Telehealth is offered for your safety and convenience. We welcome new patients. All conditions or mental issues you are facing can be dealt with by the compassionate caring team at Contemporary Care Centers. Call now to schedule your appointment. 203-792-0400. We will help you lead your best life.