Memorial Day is a time for reflection, gratitude, and contemplation of peace. Reflection on our lives. How we as a nation have managed the pandemic. What sacrifices we have had to make. How we have responded and managed the challenges. It is also an opportunity to feel gratitude for all the men and women who have put their lives on the line so that we may be safe and have our freedom ensured. Our military, the police, firefighters, all the first responders, doctors, nurses, and crew of healthcare providers that have worked tirelessly to be on the front lines of danger. They are true heros. All the food banks that have provided nourishment for those who otherwise would have gone hungry. Our country has stood up to the challenge. We can find peace in that. Contemplate how to participate in this community. What act of kindness, charitable gift, or offer of help can we share. Being part of the human community is part of having a balance in our mental health. If depression, anxiety, isolation has kept you out of the human community seek mental health help. Contemporary Care Centers is a full service psychiatric practice.The highly trained psychiatrists and caring and compassionate team will work for your best outcome. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. www.contemporarycarecenters.com to view all our services and meet the team.We welcome new patients. Call 203-792-0400. We can help you.