How clearly do you really see yourself ? Are you creating a false reality of life? Have your relationships suffered because you are out of touch? This is not your best life. Mental wellness allows you to enjoy a solid mental foundation. You will be able to handle the emotional ups and downs of life without being dragged into the quagmire of depression and anxiety. It won’t just go away. Help from medication management, therapy, or esketamine Spravato and TMS are all available. Call 203-792-0400 to schedule an appointment. Contemporary Care Centers is a full service psychiatric practice. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. www.contemporarycarecenters.