The holidays can conjure many memories, thoughts, and feelings. Some are good and others are not so good. Many stories have been written about this time of year. Some make us laugh and some make us cry. It is understandable to have emotions this time of year. A song, ornament, sound can all be triggers. If there is not a balance in your emotions from over the top, happily excited to completely depressed and unable to enjoy anything, you need professional medical advice. Contemporary Care is a full service patient centered mental health practice. Clinical Director Tarique Perera MD leads a team of highly qualified psychiatric specialists and expert clinicians all dedicated to be sure you receive the highest quality of care. www.contemporarycarecenters.com to view all our services. Telehealth is offered for your safety and convenience. We welcome new patients. 203-792-0400 to schedule an appointment. All major insurance is accepted including Medicare. Do not put your life on hold – call today 203-792-0400 – live your life you deserve.