Help yourself Live You are what you eat. Such an old saying but so true. Our bodies respond to the amounts of caffeine, sugar, gluten, trans fats, and alcohol we consume. Depression and anxiety can be heightened by excessive amounts of any of these things. Help yourself to live your best life. Each choice we make impacts us. If you have been suffering from anxiety or depression you have a choice to continue down that path or get professional medical help. The warm friendly atmosphere of Contemporary Care Centers assures you that the appropriate treatment is available. Medication management, therapies, and for treatment resistant depression and anxiety TMS or esketamine Spravato. The expert group of professionals will make your concerns a top priority. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. Call 203-792-0400 to schedule an appointment. To view the services and meet the team www.contemporarycarecenters.com Call 203-792-0400