How often do you feel you are sold a bill of goods?For me it seems every year or less there are new guidelines to fitness, health, and mental stability,Depending on your resources of information you may believe coffee/caffeine is bad for you or a glass of red wine is good for you. There are so many points of view regarding recommendations for vitamins, food, exercise and ways to stay happy and healthy. Trust your medical professional. Go to an expert. Use the knowledge of someone who has been trained to deal with your questions and concerns. If depression, anxiety, dissociation or any form of behavioral health concerns are troubling you get professional help. We at Contemporary Care can help. We are a full service psychiatric practice dealing with a range of ages from children to seniors. We take all major insurance including Medicare and are accepting new patients. Visit us online www.contemporarycarecenters.com to learn about our services or call now for an appointment. 203-792-0400 We want to help you.
