Life is improved when we can be flexible of mind and body. Being stiff and unbending in our opinions and joints limits our opportunity for mobility. Lack of flexibility erodes the opportunity to move through our lives with ease. The world becomes more and more constrained. Learn to be more flexible. Anger, frustration, depression, and anxiety are all forms of cutting you off from living a full life. Stretch, bend, open the mind and heart to become more flexible. The body will respond with ease and calm. Yesterday does not represent today. Be free to embrace your best life. Contemporary Care Centers is a full service psychiatric practice. Medication management, therapies, and leading edge treatments for anxiety, depression and trauma are TMS and esketamine Spravato. Call 203-792-0400 to schedule an appointment. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. www.contemporarycarecenters.
