Think about the attributes that will make your life easier and more pleasant. Flexibility is one of them. Not always easy for sure but if you can think of ways to soften or ameliorate a situation it will be better for all. Hard rules of black or white leave no room for compromise or forgiveness. Particularly during this time of COVID fatigue, stress, and fear we must find ways to stay on a mental wellness path. Our lives, schedules, priorities all are impacted by this pandemic. Our ability to be flexible and take what is rolling to us will make the difference on how we survive. Not everyone knows how to be flexible for their mental wellness. Call Contemporary Care Centers, full service psychiatric practice to gain the help and support you need to keep your emotional balance. Depression, anxiety and the trauma of COVID can be dealt with when you have the compassionate elite team of Contemporary Care Centers at your side. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. www.contemporarycarecenters.com to view all our services and meet the team. We have medication management, psychotherapy, TMS and Ketamine to name a few of the many ways we can help. CALL 203-792-400
