Feeling grateful is a powerful way to lift your spirits. Focusing on the good in our lives is more helpful to our physical bodies than dwelling on the ills of the world.Think about how much better you feel when someone says “wow you look great today” rather than ‘wow you ok? You look tired” Our feelings set up an immediate reaction either positive or negative. When we realize all the good we have- whatever it may entail our lives are enhanced. If you are finding it difficult to feel the joy of life, see the good, experience fun there may a reason to contact a medical professional. Visit us at www.contemporarycarecenters.com or call us to schedule an appointment 203-792-0400. Make the call and return to health.
