There are things we do all the time. Some of them are good for us, others not so good. We each know deep down what the difference is. Fruit for dessert or chocolate cake. Gossip and make up stories that hurt others or avoid those conversations. Worry all the time about everything or get help. If we take a balance sheet of our habits hopefully to maintain mental well balance there are more positives. But if not there are resources to put things back into a well balanced order. Contemporary Care Centers is a full service psychiatric practice that offers medication management, therapies, and treatments Neurostar TMS and Spravato esketamine. Your needs, large or small, can be handled by the elite professional staff. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience.