Tuesday Tips


Anticipation and expectations can be a double edged sword. During this holiday season we have thoughts of what we are anticipating family get togethers, parties, gifts, and joyful times to feel like. Uncle Fred won’t pick a fight over politics. Maybe we think we are getting engaged. Perhaps the gift we have been hinting for will appear.  The party will be great fun and not stressful.  Of course always hope for the best – just do not crash and burn when things do not live up to what you wanted. There can be many triggers during the holidays.If you fall vulnerable to these, there is help. Seek medical advice.Visit us www.contemporarycarecenters.com or call for an appointment.Our caring staff is here to help you live the life you want.