Don’t Sit On The Sidelines
Life is to be lived. Sometimes we feel overwhelmed by our problems in life. When this happens it is a warning sign action needs to be taken. A tip for understanding that you are not alone: try to volunteer and help someone else. Volunteering gives you contact with others. You will start to build relationships. It might be a church or a synagogue. Many organizations need volunteers, community gardens, food banks, soup kitchens are but a few. You will feel a sense of purpose and get a break from just worrying about yourself. Keep in mind there are also phone and online opportunities for volunteering. If this feels beyond your emotional state it is time to see a doctor. Clinical Director Tarique Perea MD is leader of a large elite full service psychiatric team that is able to specifically address your personal problem Contemporary Care can help. Do not feel overwhelmed. Call 203-792-0400 to schedule an appointment. www.contemporarycarecenters.com to view all our services and meet the team. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. Call 203-792-0400 We look forward to helping you.
