Consider during COVID what your risk is for being with a group. What is the condition of your health; pre-existing conditions, elderly, weak immune system? If you’re forced to be in the presence of a group, try to be in a well ventilated environment. The more people you are around whether indoor or outdoor the higher the risk. Try to stay 6′ away from others. The droplets hang in the air. Wear a mask. If you are a carrier it limits your particles from being expelled onto others. The mask will also protect the uninfected. Break the chain of transmission. Wash hands frequently with warm, soapy water. Use hand sanitizer frequently. Touching surfaces, gas pump, door knobs, key board, telephone, kitchen surfaces,etc are all potential areas of contamination. Be safe. Take precaution. If anxiety, ruminating thoughts, or depression are blocking you, call Contemporary Care 203-792-0400 to schedule an appointment. We are a full service psychiatric practice. We can help. contemporarycarecenters.com to view our full range of services. We welcome new patients. All major insurance including Medicare is accepted. Telehealth is offered for your safety and convenience. We focus on you. Clinical Director Tarique Perera leads a highly qualified team dedicated to successful outcomes for your health. Call 203-792-0400.We are here to help you.