How Does Online Mental Health Medication with Insurance Work?

An old woman taking online mental health medication with insurance

Mental health access is at our fingertips in today’s fast-paced digital landscape. Online mental health medication services and their availability under health insurance plans and coverage have reinvented our approach to maintaining a healthy mind. What if you could talk to a psychiatrist, get your prescriptions, and have it all delivered right at home? It […]

Exploring the Benefits of Telehealth for Mental Health for Children and Adolescents

A child consulting a mental expert via telehealth

The rise of digital health technologies has drastically altered many facets of healthcare, though its impact on youth mental health services is uniquely impactful. As issues of mental well-being among young folks continue climbing, telehealth emerges as an effective and accessible solution. This blog post will disclose the diverse benefits of telehealth for psychological care, […]

Effectiveness of Telehealth Mental Health Care: Is It Right for You?

A patient consulting with a mental health provider via telehealth

In recent years, telehealth mental health services have become increasingly popular, especially with the rise of the COVID-19 pandemic, which necessitated social distancing and remote interactions. Telehealth services have become essential in meeting the mental health needs of individuals, particularly during the COVID-19 pandemic. We can ask this question: Are they too effective, or do […]

I Am….

i-am….A parent, spouse, colleague, friend, athlete, sailor, professional …and so it goes. All those words are descriptive and give us no sense about the individual. What motivates you? What is your passion? How do you understand yourself as part of the human community? Are you suffering emotionally? Has depression taken control of your life? Does […]

My Partner Is anxiety And It’s Driving Me Crazy

We want to be loving. We want to be supportive. We want to help. BUT that can be a challenge when our partner is is bound by anxiety that life becomes constrained to a prison like environment. There is a positive way to deal with this . Compassion for your partner is to help them […]

Grief

It is not uncommon or unusual to feel very sad during times of grief. Grief is loss. The loss maybe a loved one. Career loss impacts many- downsizing or retirement. A faithful pet runs away or passes can cause grief.  Illness resulting in major lifestyle changes is grief ridden.  But what is it when the […]

Panic Disorder Severity Scale

If you are concerned that you suffer from Panic Disorder here are some questions to ask yourself. How many panic attacks do you have during the week.? How distressing are they when they happen? Do you worry about when your next panic attack will happen? Do you avoid places or situations for fear of a panic […]

Can You Forgive?

Viktor Frankel, former Holocoust prisoner and author once made the observation that if you are not able to forgive you will forever be the prisoner of that person or people. Take a moment to ponder that. Being held captive by anger, hate, disappointment or trauma is not a healthy way to live. Free yourself. Seek […]

What’s Your Problem?

low section of man against sky

Issues such as depression, anxiety, acute and post traumatic stress ADD, marriage and relationship, post COVID burn out are all treatable. Contemporary Care Centers offers medication management, individual and group therapies, TMS, and Spravato- esketamine. The large highly trained team of professionals led by Clinical Director Tarique Perera, M.D. ensures each patient receives a personalized […]

Key Insights During Mental Health Awareness Week

therapist comforting patient

Key Insights During Mental Health Awareness Week There are conversations about mental illness that include disorders such as anxiety, depression, personality disorders, psychotic disorders, trauma-related disorders, eating and substance abuse disorders. During the pandemic when normal life was severely impacted, many people found themselves faced with the realization that they were suffering mentally and emotionally. Once […]