One day – 24 hours – can change our entire lives. Have an accident or survive one. Lose a job or gain employment. Become pregnant or not. Feel sick or feel incredibly healthy. We really do not control change. What we do control is our attitude toward the change. Change is our wonderful opportunity to grow and become more mentally healthy. Change can be thought of as the pruning, watering, or repotting of our beings. If something happened to you a year ago, think about how your life has changed. Is it better, worse or just different? If these changes feel beyond your ability to cope, call Contemporary Care Centers. 203-792-0400 to schedule an appointment. We are a full service psychiatric practice. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. www.contemporarycarecenters.com to view all our services and meet the team. Let each day be a day for feeling better. Call 203-792-0400