So many articles are written about the importance of pre holiday detox. Detox is a fasting and cleansing to make your body work more efficiently. We are ridding ourselves of toxins. Toxins are harmful substances that poison us. You should always check with your doctor before starting a detox. Another important detox is for your emotional health. Cleanse yourself from self limiting thoughts. Rid yourself of debilitating habits. Exfoliate old attitudes and beliefs. Wash away anger and frustration toward others. If this seems like an impossible task – if you feel burdened with no emotional relief seek professional help. Visit us contemporarycarecenters.com or call now for an appointment 203-793-0400. We are here to help you!!
