Each day is a gift. If the is squandered it is lost and gone forever. Always putting things off to some future time is not wise. The time is now. We have the moment to live our best life. Do not procrastinate. If asked to do a task – do it. When life presents opportunities and adventures- go for it. Live the now. Procrastination is slow and detrimental to your mental well being. Put 100% of yourself into all that you do- feel the joy of living fully in the moment. Stuck and unable to break the bonds call 203-792-0400 Contemporary Care Centers a full service psychiatric practice. Medication management, therapies and advanced treatments -TMS , esketamine Spravato are all available to help you lead your best life ever. www.contemporarycarecenters.com to view all our services and meet the team. CALL 203-792-0400 We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. We will help.