Do your private thoughts enhance or diminish your life? It is important to live in the real world of experiences. Be present in the moment. Fantasy is fun for letting the imagination out to play but getting stuck in an unreal world can become harmful and dangerous to your mental wellness. Good thoughts help to propel us forward with energy and joy. We believe in ourselves. When thoughts slip to the other side of the scale we become anxious, depressed or phobic. None of these states are a good way to live. There are varying degrees of each of these conditions. If left untreated your mental wellbeing can suffer greatly. Call now 203-792-0400 to schedule an appointment at Contemporary Care Centers. As a full service psychiatric practice, many forms of helping you are available. Medication management, therapies, and advanced treatments for treatment resistant depression and trauma – TMS or Spravato. Our thoughts have great influence to be empowering or destructive. Be sure to be empowered by your thoughts. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience. www.contemporarycarecenters.