Are your days light and beautiful? Do you greet the day with joy? Are you enjoying your life? The answer is hopefully a resounding YES. If it is not, take a look at what is preventing a spirit of joy in your life. Look for the lightness of being in life. Are there stumbling blocks? If so, prioritize them. Is the heaviness of life from within or is it circumstances outside of you. Are you open to taking steps to change? Change can be a very empowering experience. Think of your challenges as being one side of a coin. The other side is the answer. Take time to see what changes need to be made in order to initiate the change for the good. Is it physical health choices, career and financial choices, relationship choices? We fashion our lives by the choices we make.If struggling with life skills and emotional blocks, anxiety and depression contact Contemporary Care Centers 203-792-0400. We are a full service psychiatric practice dedicated to your health and well being. An elite group of professionals let by Clinical Director Tarique Perera MD will with great care and compassion treat you and the condition blocking you with the most individualized protocols. Medication management, therapy, and most advanced treatments such as TMS and Esketamine Spravato are all available. New patients are welcome . All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience.
