Do You Have Strong Executive Functioning Skills?
Executive functioning skills refers to one’s ability to self-regulate, pay attention, and organize oneself. Bipolar depression can interrupt and cause deficits in EFS. One of the many benefits of treating depression is it improves executive functioning. Just a few tips : Try to keep stress at a minimum.
Do one task at a time, take breaks, and finish it. Create a doable daily schedule of rising, working, eating, exercising, meditating and going to sleep each day. Make a commitment to yourself to stick with it.TMS is indicated as improving cognitive deficits related to bipolar disorder. TMS Transcranial Magnetic Stimulation is a fast acting, non invasive, outpatient,durable, effective, essentially side effect free treatment to alleviate depression. Other disorders such as OCD, GAD PTSD, migraines, chronic pain, substance abuse, psychosis, and brain trauma have had positive results. Contemporary Care Centers is a full service psychiatric practice offering a broad range of options for healing. Medication management, therapies, and treatments are all available. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for safety and convenience.
Call 203-792-0400 to schedule an appointment in one of our convenient locations in CT or NY. We can help you regain your mental wellness
