Most of us if asked would say to feel fearful is bad. But there are times when feeling the fear is helpful. If we put ourselves in dangerous or precarious situations, feeling the fear may help us heighten our awareness  and be more alert to protecting ourselves. Fear based on something that is unreal is debilitating. Constantly projecting untrue painful situations, imagining catastrophes, or always assuming the worst will happen does not promote mental wellness. Contemporary Care is a full service psychiatric practice that  handles the full spectrum of conditions from phobias, anxieties, depression, trauma, and addictions to unhealthy behaviors. Our highly trained group of professionals will work for your best outcomes. We offer medication management, therapies both individual or group, and treatments for more severe cases of depression – TMS or trauma – Ketamine administered nasally or intravenously. Call today 203-792-0400 to schedule your appointment. We welcome new patients. We are conveniently located with offices in Greenwich, Danbury, NYC, and  Manhasset Long Island.  All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. View our services and meet the team www.contemporarycarecenters.com. Call today 203-792-0400No longer feel fearful!