Your Daily Choices Stack Up

Your Daily Choices Stack Up

Each day when you wake up you are presented with choices. Will you get out of bed.?Will you bathe? Will you dress in real clothing or stay in pj’s or sweats? How much will you eat and will it be nutritious or sugary, salty junk? This just starts the day. Each choice stacks up on the next one. Who you are is a culmination of your choices. There really is no “Suddenly:” Suddenly she was frumpy. Suddenly he had a heart attack. Suddenly her husband wanted a divorce. All of these seemingly suddenlies have roots in choices that have been stacking up. If you are making poor choices for your mental wellness and need help call 203-792-0400. Contemporary Care Centers a full service psychiatric practice. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. Call 203-792-0400www.contemporarycarecenters.com to view all our services and meet the team.