Are You Mentally Ready For The Holidays?

So many different elements go into being ready for the holidays. Food is one of the biggest. If you suffer from BED – ‘binge eating disorder’, the holidays present a big challenge. Every gathering and event has a food component. Do not try to handle it on your own. Have mental support to help you through this several month long season. Have help to navigate your weaknesses and triggers .
Contemporary Care is a full service psychiatric practice that can provide you with life skills and tools for management of addictions and addictive behaviors. Call 203-792-0400 to schedule an appointment. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. To view our services and meet the team www.contemporarycarecenters.com. Alleviate frustration, anxiety, and depression with being locked in a cycle of destructive behavior- call 203-792-0400 and make your appointment.