Triggers. Triggers are words, pictures, sounds, smells etc. that make us react. The reaction can be positive or negative. Negative triggers might be self esteem issues- weight, height, intellectual abilities. Traumatic experiences are sometimes relived when triggered. People also experience an addiction trigger. Learning to recognize the trigger, and then finding the coping skill to destabilize that trigger can be accomplished by mental health care. Contemporary Care is a full service psychiatric practice providing traditional treatments- medication management and psychotherapy as well as adjunct treatments that include TMS, Ketamine, Hypnosis and therapy groups. www.contemporarycarecenters.com to view all our services and meet the team. Our caring patient centered team will find the treatment tailored to your needs. New patients are welcome. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. Call 203-792-0400 to schedule your appointment now. Don’t let negative triggers rob you of your life.