Coping skills are one of the best tools we can have in our mental health tool box for leading a good life. When it feels like the bottom has fallen out, the punch in the gut moments in life, fears and anxieties that are based in reality, heart palpitations or hysteria are all real and serious emotions to be addressed. Getting the necessary help is crucial. Contemporary Care, a large full service psychiatric practice offers a wide range of ways to enhance coping skills. After a complete and individualized evaluation, a diagnosis formed, Clinical Director Tarique Perera MD will, with his highly qualified team of psychiatrists and clinical providers,determine the best treatment. Both traditional approaches  and the most innovative treatment for medication resistant depression and anxiety TMS or Ketamine are available.  Contemporary Care is dedicated to patient care. We welcome new patients. All major insurance is accepted including Medicare. Telehealth is offered for your safety and convenience. Call 203-792-0400 to schedule your appointment today. Lead your best life 203-792-0400