Effective Acceptance and Commitment Therapy Exercises for You
Are you tired of feeling stuck in negative thought patterns? Acceptance and commitment therapy exercises can help you find clarity and embrace a more fulfilling life. Acceptance and commitment therapy (ACT) is a proven approach to managing difficult emotions and thoughts. Focusing on mindfulness and personal values, ACT empowers people to lead more fulfilling lives. […]
7 Ways TMS Treatment May Surprise You: Effects You Should Know
Transcranial Magnetic Stimulation (TMS) offers a non-invasive, FDA-approved treatment for patients with treatment-resistant depression. However, while many anticipate positive outcomes, some may be surprised to experience unexpected side effects. Although often temporary and manageable, these effects underscore the importance of patient-provider communication throughout treatment. Here are the seven surprising side effects of TMS treatment, each […]
